I was using Excel and couldn't get the bottom bar to display--to change to
another worksheet--so I somehow INCREASED THE HEIGHT of this bar. (I later
realized that my windows machine was acting up as I had put it in hibernate
mode.)

Anyway this changed the settings throughout my computer, including the width
of up/down arrows (I can no longer see a value larger than 1 digit as the bar
to the right is too large) and also default heading sizes from the
internet--making some of the systems that I subsribe to UNUSABLE! Please
please help me change this setting back. For example, the bar to the right
which I am using right now to scroll the text up and down is much WIDER than
it needs to be.

I am using Microsoft Excel 2000 and Windows XP professional.

Any suggestions--including knowing whether I need to reinstall
completely--are much appreciated. Thanks so much--jojo