Best way is probably to save the file as *.CSV and then import if from
Outlook (although there is an option in Outlook to import excel files it's
easier to import a CSV file)


--

Regards,

Peo Sjoblom

"Keith Nicholls" wrote in message
...
I have a software programme running sports bookings that can export data
about usage and also customers names and e mail addresses into EXCEL.the
data
comes up as customer last name, first name e mail address.

Id there a way I can export the customers names and e mails into OUTLOOK
to
form a mailing list I can use?