I am wondering if there is some way that a worksheet can be automatically
emailed to a recipient upon it being updated.

I work away from my office network and need a file that is current and
having to get the staff to email me a copy is a drag. If there is some way
that the file could be emailed automatically it would be great. By
automatically I also mean with limited user input if this is the only option.

Any assistance would be greatly appreciated.

Regards

Brian