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Callum
 
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Default how do I insert 4 rows in between each value in a list of data

I have a long list of data in a notebook.txt file.

I want to copy and paste it into excel, but leaving 4 empty rows in between
each value. i.e. a list of 10 values will now be 50 rows long (but with 40
spaces).

Can anyone help?

Thanks in advance
 
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