Tools|customize|toolbars tab
Select the Work Sheet Menu bar and click reset.

Any customized changes you've made will have to be made again, well, if you
want.

ps. The standard toolbar is the New, Open, Save, Print, ... icons on it.

ksal wrote:

On my standard toolbar the options (file, edit, insert, etc) appear several
times. Is there a way to change this.

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Dave Peterson