These types of issues are often difficult to troubleshoot. Plus this
question probably belongs on the Microsoft Windows discussion group rather
than the Excel General discussion group. But before heading over there, try
running Disk Cleanup and Disk Defragmenter (Start - Programs - Accessories -
System Tools).

" wrote:

On several different programs that I used saving will randomly take about 30
seconds. This doesn't happen on every save, but it seems to be happening
more and more often. Any ideas?

Thanks

Adam Bush