This isn't really designed for 10 minute intervals, but here's a solution
that adds a vb like timer control.

http://www.enhanceddatasystems.com/E...ExcelTimer.htm

Robin Hammond
www.enhanceddatasystems.com

"Mike Macgowan" wrote in message
...
I am using a query to retrieve data from the Internet and need to build in
a
timer to wait for the remote server to reset. Can someone please help with
a
few lines of code to wait for say a 10 min. interval? Many thanks.