If I am in a while or for loop and I have a statement like this:

if 1=1 then
'Go to next iteration of for loop or change cells and go back to top of
while loop
end if


What is the syntax for continuing the loop at this point. Right now, I
create spaghetti code by saying to goto a label like

Goto NextLoop

and then at the bottom of the loop right before the next or loop line, I
have a line:
NextLoop:

But I want to avoid all this goto jumping. How do I do this?