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Default Macros - Adding & Subtracting Time

I'm a runner to keep in shape, and I'm trying to keep record of my
splits for improvement when I run. I'm looking for a way to show the
difference of each lap split, and then show the total run time of any
given workout.

For instance if I have a split of: 02:16.76 (min:sec.tenths) &
04:26.28, & 6:36.20, I want to know the difference of 1 & 2, 2 & 3,
etc. & I want to know the sum of the series together.

This would need to work for a series of 8-12 splits for any given
group.

Does anyone have any ideas on how to set this up?


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