Hi, I'm using Excel 2007 and I'm using conditional formatting to highlight
duplicate cells. This works great. The only problem is, this is a huge
spreadsheet, and the conditional formatting seems to really slow down of
scrolling through the worksheet. I was really hoping to be able to convert
the conditional formatting to "regular" formatting, meaning I would like to
keep the color of the cell and/or the text and remove the "conditional" part
that seems to be slowing everything down, but this doesn't seem possible.

I tried to copy and paste the data into Word, thinking that I could then
copy and paste it back into Excel, but the whole thing is so huge that it
just hangs when I'm trying to paste into Word.

If it isn't possible or easy to convert the conditional formatting to
regular formatting, is it at least possible to "Go to" or "Find" each cell
with conditional formatting so I could at least move quickly from one cell to
the next and see where the duplicates are? My attempts to do this so far
have failed.

I don't work with conditional formatting much so maybe there's a simple
solution that I'm missing. Thanks in advance for any help.