Look at Chip Pearson's page on Application.OnTime

http://www.cpearson.com/excel/ontime.htm

--
Regards,
Tom Ogilvy


"Khai" wrote in message
news:AbE9b.364739$cF.109163@rwcrnsc53...
I'm trying to figure out the VBA Timer.. which is not at all like the VB
Timer.. =/

Does anyone have a timer object that I could set for a 1 second interval
that countsdown from 5:00 minutes?

-khai