If you mean Office Outlook...............

See Ron's site for how-to's

http://www.rondebruin.nl/mail/importcontacts.htm

Note that *.CSV files will work in 2003 and earlier and 2007.

Outlook 2007 won't import directly from Excel 2007


Gord Dibben MS Excel MVP

On Wed, 31 Mar 2010 17:23:01 -0700, Import from Excel <Import from
wrote:

How to import contacts from an Excel Spreadsheet to Windows live Outlook