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VPH
 
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Default Identify end of data in worksheet, prevent overshoot

When scrolling down through many rows I often find that I way overshoot the
end of my data. Is there a way to identify a row as the last row of data so
that when using the mouse in the down scroll bar the cursor in the bar would
botttom out at the last row of data? OR some other way to prevent
overshooting?