Go to ToolsCustomizeToolbars

Select Worksheet Menu Bar from the list, and hit Reset

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HTH

RP
(remove nothere from the email address if mailing direct)


"pod" wrote in message
...
I don't know what I did, but somehow my menus have been corrupted in
Excel.
The Insert menu contains only the Format command, and the Tools menu
contains
only the Spelling, Autocorrect and Goal Seek commands. How do I get the
normal menus back?