You are having a bad day. All that, and your caps lock key is broken too.
Please get it repaired so that you can stop SHOUTING.

If you've deleted the latest version of a file, go to the backup copy. If
you haven't got a backup copy, make sure that you do have one in future by
using the "always Create a Backup" option under "General Options" under
"Save As".
--
David Biddulph

"IGNORANT DOYLE" <IGNORANT wrote in message
...
I "GOOFED" AND CANCELLED A FILE WITH 800 ROWS OF INFO. PLS HELP!! I'M
USING
WINDOWS XL