See http://www.xldynamic.com/source/xld.CF.html#rows

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HTH

Bob

"NotGood@All" wrote in message
...
Is there a simple way so that when I open a Excel sheet I have the first 3
rows a dark gray color, the next 3 rows a light gray, the next 3 back to
dark
and so on, or do I have to use the "format cells"??
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Thank you
NotGood@All