I typed in a label in B1 called My Sales. I used InsertNameCreate to create
a named range for B2 to B10 with the My Sales label I typed as the named
range.

I understand that if I click InsertNameApply it will replace the B2 to B10
range I have already used in a formula with the name, My Sales. So what does
InsertNamePaste do?

Also, what does InsertNameLabel do? I thought I created labels just by
typing them into the spreadsheet at the top of the column of data I want to
label.

Thanks