This webpage shows a picture of the View Tab on the Tools/Options dialog box
that you should have been looking at...

http://www.microsoft.com/library/med...ig/ex-view.jpg

Look to the **bottom** area of the panel where there are three columns of
checkboxes (in a section labeled "Window options")... the top item in the
middle column in that section is labeled "Rows & column headers" (the
highlight box pointing to it has the words "Display Headings" in it)... that
is the check box I said you need to uncheck.

Rick


"Ben" wrote in message
...
Thanks Rick, I've tried what you said but when looking for the "rows &
column's" header I couldn't find it!!! I also tried to look in the
"customise" section and the command wasn't there either! Do I have to
upgrade
my 2003 version of excel?

"Rick Rothstein (MVP - VB)" wrote:

Select Tools/Options from Excel's menu bar, click the View tab and
uncheck
the "Row & column headers" box in the "Windows options" panel; then click
OK.

Rick


"Ben" wrote in message
...
How do you remove the column and row titles? I'm wanting to create a
form
and
not show the row numbers or column letters....can anyone help please.

Thanks