No. System restore doesn't store data files, but will let you step back
from system configuration problems (if you've installed updates, for
example).
For data files, you need to save a backup copy.
--
David Biddulph

"paulkannur" wrote in message
...
is system restore will do any help to recover data from excel. I want to
recover data from spread sheet which I deleted and saved. I tried it once
but
no changes in excel sheets.