What version of Excel are you using? If, for example, you're using XL
03 for Windows you can use the "Get external data" tool under the Data
menu to generate a web query. That web query could be attached to a
button on your spreadsheet to refresh.

That's just one example of how you could do this. There are also
templates available which extract stock prices from various web
services; presumably these could be modified for FOREX purposes.

Dave

On Aug 1, 10:36 am, Jonathan Hartley <Jonathan
wrote:
I was wondering whether it is possible to regularly update a particular piece
of data in excel. I'm currently working with exchange rates, so it would be
wonderful excel to obtain the exact exchange rate from a particular website
and pasting that into a designated cell. If it could do this regularly, that
would be fantastic.

Thanks,
Jonathan