Wollam, I don't think so unless you have a backup, if you have not backed up
the file other places to look for a copy, have you e-mailed it? May be a
copy in your sent items folder, if file was on a network server it probably
makes backups at sometime, check with you IT person, have you gave the file
to someone else that might have a copy of it? Copy on another computer?
Other wise I think it is gone, in the future ALWAYS create backup files of
your work.

--
Paul B
Always backup your data before trying something new
Please post any response to the newsgroups so others can benefit from it
Feedback on answers is always appreciated!
Using Excel 2002 & 2003

"WOLLAM" wrote in message
...
I recently "Cleared Contents" in a VERY IMPORTANT file and then clicked
the
save button instead of Save As. Is there any way to get the data I have
cleared? Thank you in advance for everyone's help.