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kap kap is offline
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Default Recording elapsed time

What formula do I use for elapsed time so I can calculate calories/hour from
my exercise routine, for example? The routines vary in lengthI can calculate
average time and average calories but is there a way I can use the
hour:minute:second format (or some other elapsed time format) to divide the
calories by, or do I have to convert all times to hours, for example, and
proceed that way? In what format do I enter the time data? I am using Office
XP Professional with Publisher Version 2002.