Look at Insert | Object | From File
I believe that with current restrictions on ActiveX objects, you may have to
double-click on the displayed object to actually begin playing it. At least
I did in the test I performed, inserting a .avi file into a sheet.

"yakis" wrote:

Hi every one,
I would like to embed a flash file in my excel document so that when I open
the file I can view the player playing the clip automatically. Can some one
please advice me how to do this?
Thanks
yakis