I need to take a row of my Excel data which has about 50 columns and move it
easily to be viewed on a single sheet/table/Word doc etc. I also need the
column title for each item in the row. For instance:

Name Age Sex Phone Book ........50....... Store Chairs Grade
Fred 7 m 325 Ab 3 19 B

I need this long list of column data to be turned into a single page of data
with the associated header. It will always be the header row and a single
data row.

Thank you
Don