Is there any way to insert data from one excel file into another without
doing copy and pasting? I need to automate the process of inserting data but
I cannot use copy-paste, because it puts data on a clipboard, and my Excel
VBA program runs in a multi-user environment. So if one instance of a program
is copying data into clipboard, and another instance is pasting it at the
same time, it will paste incorrect data.

Thank you

Leonard.