Did you go to tools|options or Tools|customize???

If tools|options was gone, you can reset that worksheet menu bar.

Tools|customize|toolbars tab
click on worksheet menu bar
and click the reset button.

You will have to reapply any customized changes to that toolbar, though.

Holsenback wrote:

In attempting to prevent automatic recalculation in Excel, I went to Tools,
Customize and the Tools optiion disappeared from the menu. How can I restore
it?

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Dave Peterson