Create a VLOOKUP table
http://www.contextures.com/xlFunctions02.html
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Regards,
Peo Sjoblom
Northwest Excel Solutions
www.nwexcelsolutions.com
(remove ^^ from email address)
Portland, Oregon
"biggybriggy" wrote in message
...
I am trying to make a diet journal. I would like to be able to enter the
name of the food and have a numerical value (calories) generated