I do this with a helper column. In the helper column, I enter

=mod(row(),2)

The result is wither 0 or 1. Autofilter the data and delete either 0 or 1
(whatever you want). Keep in mind that when you delete the data, it will
recalculate. Remove the autofilter and the helper column and VIOLA (I know
I spelled it wrong), you're done.

"Too much data - Too little time" <Too much data - Too little
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How do I select every other row on a large Excel Document?