Edited to meet your needs; originally from Ron de Bruin:Ron de Bruin Wrote:


Try this one

Sub test()
Application.ScreenUpdating = False
Dim numRows As Integer
Dim R As Long
Dim rng As Range
numRows = 14
Set rng = ActiveSheet.UsedRange
For R = rng.Rows.Count To 1 Step -1
rng.Rows(R + 1).Resize(numRows).EntireRow.insert
Next R
Application.ScreenUpdating = True
End Sub


--
Regards Ron de Bruin
http://www.rondebruin.nl



--
swatsp0p


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