While it may be theoretically possible for the CIA to recovery some of your
file, for all practical purposes the file, as it was, is gone. I will omit
here any mention of the importance of keeping backups.

--
Jim
"mf7838" wrote in message
...
|I just accidentally saved my excel file with lots of the data deleted. Can
I
| recover this data? I don't have backup or autorecover enabled.