Hello i have a list with total counts i.e.


aaaa 5
bbbb 2
cccc 7


I want to be able to create a spreadsheet with a list like this

aaaa
aaaa
aaaa
aaaa
aaaa
bbbb
bbbb
cccc
cccc
cccc
cccc
cccc
cccc
cccc


is there an easy way to do this?

Thanks.