Hi Scott,

Yes, there are keyboard shortcuts for both Paste Special Values and Formats in Microsoft Excel. Here are the steps to use them:

1. For Paste Special Values:
   • Select the cell or range of cells that you want to paste.
   • Press Ctrl + C to copy the cells.
   • Select the cell where you want to paste the values.
   • Press Alt + E + S + V and then press Enter.
2. For Paste Special Formats:
   • Select the cell or range of cells that you want to copy the format from.
   • Press Ctrl + C to copy the cells.
   • Select the cell or range of cells where you want to apply the format.
   • Press Alt + E + S + T and then press Enter.

These keyboard shortcuts work in all versions of Microsoft Excel. They are a great way to save time and be more efficient when working with large amounts of data.