like to manually copy the data

Have you try to insert the column with the day formulas and use AutoFilter on that column ?

Activate AutoFilter:
Select a cell in your data table and use DataFilterAutoFilter to activate AutoFilter.
Tip: Shortcut for the English version is Alt d f f

In each header cell a dropdown will appear next to your field name.
Click on the dropdown in the Day field (with the day formula) and choose the day you want

Copy the filter result
1) Be sure that the active cell is in the data range
2) Press Ctrl * to select all data or use F5SpecialCurrent regionOK
3) Press Alt ; to select all visible data or use F5SpecialVisible cells onlyOK
4) Ctrl c or EditCopy
5) Select the worksheet
6) Ctrl v or EditPaste
7) Select the Source sheet with the filter
8) Press Esc
9) Press Alt d f f or DataFilterAutoFilter to turn off AutoFilter




--
Regards Ron de Bruin
http://www.rondebruin.nl


wrote in message ups.com...
thanks for the reply, i dont think i have made myself very clear.

i have a source sheet which data gets inputted into daily...i would
like to manually copy the data to 7 additional spreadsheets within the
workbook. the 7 additional spreadsheets are called Monday, Tuesday and
so on.

the data columns range from E to AR