Sub Test()
Dim iLastRow As Long
Dim i As Long
iLastRow = Cells(Rows.Count, "A").End(xlUp).Row
For i = iLastRow To 1 Step -1
If Cells(i, "A").Value = "First Out" Then
Rows(i + 1).Insert
End If
Next i
End Sub
--
HTH
Bob Phillips
"Luke" wrote in message
...
in column "A" I need to insert row after specific word, "First Out". is
there a macro for this?
I have over 7000 rows and one at a time is not good.
Thank you
Luke
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