I'm looking for a formula or macro that will allow me to copy rows to an
existing sheet based upon a time range in one column.

For example

Sheet 1 would have two columns (A,B)
ColumnA has times listed in military time (1:00, 13:00, 17:00)
ColumnB has text associated with the time

If Column A is within a specific time range, copy the row(s) to Sheet2