I have custom toolbars in XL XP that I need to replace in 2007.

1) I need step-by-step examples how to alter the ribbon in Office 2007 for
Excel that changes only the current workbook and/or all workbooks;

2) Can changes made in my question 1 above be done using VBA or can it only
be done manually?

3) I need step-by-step examples how to alter/customize the QAT, also can
this be done with VBA or do I have to do it manually?

Thanks much for your assistance.