Bob Phillips gave the answers below for splitting names from cells:

=LEFT(A1,FIND("^^",SUBSTITUTE(A1," ","^^",LEN(A1)-LEN(SUBSTITUTE(A1,"
",""))))-1)

and

=RIGHT(A1,LEN(A1)-FIND("^^",SUBSTITUTE(A1,"","^^",LEN(A1)-LEN(SUBSTITUTE(A1,"
","")))))

Using these formulas on this example John A Doe results in John A and
Doe, is it possible to split it to show John / A / Doe in 3 separate
cells, I know I could use the formulas again on the John A result to
split them but I'd like to do it in 1 go

If possible could anyone explain what the formula is doing, I
understand LEFT and LEN etc but don't understand the use of ^^

Thanks

Paul


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