Don't expect to consistently be able to recover a deleted file.
I don't know what additional consequences you have by first moving to
Recycle Bin and then deleting because I don't know if files are renamed there.

For NTFS files try here and proceed to the utility's site.
FreeUndelete v1.0
http://www.pcworld.com/downloads/fil...5,tk,lg,00.asp

For other files
PC INSPECTOR File Recovery
http://www.pcinspector.de/file_recovery/uk/download.htm

Some links to others
Disk Utilities - backup, recovery, status (#refUtil)
http://www.mvps.org/dmcritchie/excel/backup.htm#refUtil

---
HTH,
David McRitchie, Microsoft MVP - Excel [site changed Nov. 2001]
My Excel Pages: http://www.mvps.org/dmcritchie/excel/excel.htm
Search Page: http://www.mvps.org/dmcritchie/excel/search.htm

"Tim Williams" <timjwilliams at gmail dot com wrote in message ...
Lots of options if you look on google...
Depends on how much it's worth to get it back. If it took more than a
couple of hours then you should spring for some software (assuming it
works...)

Tim

--
Tim Williams
Palo Alto, CA


"Ashby" wrote in message
...
by accident, a workbook has been deleted from my C Drive and also cleared
from the Recycle bin.

Is there any way to restore this from the "guts" of the computer?