Your only chance may be a professional data recovery company, assuming the
area on the hard drive hasn't been overwritten. You won't know that till
they try, by which time you will have run up a bill!

--
Ian
--
"Ashby" wrote in message
...
by accident, a workbook has been deleted from my C Drive and also cleared
from the Recycle bin.

Is there any way to restore this from the "guts" of the computer?