Help to do the following,

I have two workbooks, From workbook1 sheet2 date in J1 find in column R in
workbook2 sheet5.

From a third workbook sheet 3 values in G7 and K7 paste into workbook2
sheet5. Location of paste is (G7 value) two cells to the left of the found
date in column R and (K7 value) five cells to the left of the found date

Thanks Blue