Hello, I'm using VBA in Excel XP with Win 2000

Does anyone know how to populate a multi-column activeX listbox on a spreadsheet with an ADO recordset

I am returning the field count and setting the number of columns needed in the list box, but I can't figure out how to load the list box with the data

Can I use "CopyFromRecordSet" some how? Must I convert the RecordSet into an array? What

Please supply example code. Thanks much in advance.