You can hide the column headers (toolsOptionsView); that will also hide
the row numbers.
Use Row 1 for labels, use WindowsFreeze Panes to keep Row 1 visible

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Kind Regards,

Niek Otten

Microsoft MVP - Excel

"laidbackmate" wrote in message
...
I will like to change row and column labels from standard to my own is
there
a way?

e.g. instead of A, B, C and so on can I not name them looks more
professional.