Seeking Help with a forumal.
 

Seeking Help with a forumal. that will keep track of my Stock, and
Options Investments.

I don't have any experence with spreadsheets

I have Microsoft Spreedsheets

Seeking Help with a forumal.
 

This is a pretty vague post. What kind of formula are you looking for?
What do you need it to do? Where is the data now?

Seeking Help with a forumal.
 

As Glen said, pretty vague...

How about trying out some of the on-line portfolio managers -- Yahoo,
MSN, Zacks, and the other major services. In most cases, they even
have the option to download the data displayed in the portfolio, and to
send email alerts based on price and/or volume triggers.