Sometimes I'd like to show a section of a worksheet to a friend. What I have
to is to do a screen capture, crop the picture, save it a jpg file, and then
insert it into Outlook Express.

With Excel, I know that I can select a range of ranges, then press the SHIFT
key to "copy picture". The problem is, whether I choose to copy the picture
in picture or bitmap format, I still can't paste the picture directly into
Outlook Express. I still have to first paste the picture into a graphics
program, then save it as jpg, then insert the picture file.

Anyone knows if Is there a way I can paste an Excel picture into Outlook
Express directly?