First time user

I have a sheet with multiple range names (range1, range2, range3, etc). I would like to have a list box with the range names in that list. If the user selects range2, then that range is the one that I would like to copy to a predetermined range on sheet 2. The range sizes are the same. Also, if they make a mistake, and select the wrong range, I would like for them to be able to reselect the appropriate range. I can get this to work with a macro where I enter the "from" range. I would like to automate that with the list box or something like that. Anything with the names already predefined so user can't enter an incorrect range name.