I have a tab called Record. Here are the cells it contains:
A1: 0-.4
A2: .5-.9
A3: 1.0-1.4
A4: +1.5
A5: PL

This repeats in cells A6-A10,A11-A15,etc.

In another tab called Graph I have the following in cell B2 (cell B1: 0-.4)
=VLOOKUP(B1,Record!A:D,4,0)

The above formula works fine as it finds the first 0-.4 and gives me the
number in cell D. I would like a formula for cell B3 to find the next
occurance of 0-.4 and give me the number in the corresponding cell D.

Anyone know how to do it?

I belive it is something like this (this is another formula in my
spreadhsheet but I can't follow it). I believe I could use the same formula
but just need to reference the Record tab instead of the Scores tab, B1
instead of Capitals, and the Q and S references change to something.

=IF(ISTEXT(INDEX(Scores!$S$1:$S$50000,SMALL(IF(Sco res!$Q$1:$Q$50000="CAPITALS",ROW(INDIRECT("1:50000 "))),ROW()-1))),(INDEX(Scores!$S$1:$S$50000,SMALL(IF(Scores!$ Q$1:$Q$50000="CAPITALS",ROW(INDIRECT("1:50000"))), ROW()-1))),"")