Office Excel 2007 - latest updates.

I want to place my cursor in a cell $D, run my macro and have it:

Delete 3 rows (entirely) above my selected cell (row)
Delete 6 rows (entirely) below my selected cell (row)

and then move my cursor to 10 rows beneath my original selected cell $D

I need for this to work irrespective of the actual row locations. I want
the macro to reference only the current location of my cursor in my D column.

Thanks