repeating formulas by the same row or colum increment as the last.
 

I need to repeat formulas in a sheet by the same #of rows. I mean I might
increase the copied value by 22 rows. How can I enter that without typing
each row increment. So if I was to copy row 22 and then row 42 and then row
62. I might have one that looked like +sheetnameb22. The next one would be
+sheetname b42, the next +sheetnameB62