I know how to use the paste special / format command for things like fonts,
alignment, number formats, etc. But, I've got a sheet whose first 5 rows
have had their heights changed in various ways. I need to continue this
formatting down the page. (Row 1 height =20, Row 2 height = 40, for
instance). In other words, each batch of 5 rows needs to have heights like
the first 5 rows.

Any easy way to do this?