plot histogram & indicate means and std deviation
 

I would like to know the best way to sort the data and specigy the "bin" to
plot a histogram in Excel.
also, i would like to know whether i can indicate the means and standard
deviation on the plot. also, i would like to know if there is a way to
include those values (means 1x std deviation and 2xstd deviation) in the data
series so that they appear on the plot.